Sharing this sautéed salmon cooking method for the benefit of people like me—people who want to eat salmon for the health benefits, but abhor the fishiness and gaminess of many preparations. I tried the baking approach several times, but would always screw up my guesstimate of the necessary cooking time and usually overcooked. Also, I am generally not a huge fan of the flavor profile of baked salmon, even when done to perfection.
Remember my muse for the week, the mint I found at the farmer’s market which I mentioned in my previous post? Well, here is another dish it inspired. Was drawn to the idea of a very simple mint mango salsa, cool mixed with sweet with the savory avocado crema to balance it out. As for fried fish tacos, I have always wanted to create a healthier version to treat myself when I’m craving the fish tacos from Tacombi in NYC.